About Rebounding
Information on the sport of rebounding and how it can benefit you and loved ones.
Introduce yourself to the world of rebounding and the exciting benefits that arise from having a rebounder in your very own home. From the elderly with arthritis to a competitive runner, the variable speed and large number of excercises a rebounder has to offer make it an invaluable tool for anyone looking for practical and easy ways to keep healthy, or train rigorously.
A brief introduction that outlines the practical application of a rebounder as well as the versatility of this new type of gym equipment.
How rebounding can help seniors enjoy a full workout and exercise session within the comfort of their own home and experience all the benefits rebounding has to offer while being easy on the joints.
A detailed look at just some of the known benefits of rebounding. One of the few simple ways to get a full body workout, bouncing on a rebounder can change your whole life in just 10 to 15 minutes a day.
From repairs to upgrades, here you will find various detailed instructions on how to maintain your rebounder with minimal hassle and cost.