Rebounding Wiki

A free information resource on rebounding and how it can help you. Browse our articles below!

Popular Topics

  • Are springs better than bungees?

    There is no one-size-fits-all answer to this due to differences in quality by manufacturer. However, we can attest to Needak springs being longer lasting and providing a more stable mat than any bungee based rebounder, while still providing a very comfortable/gentle bounce.

  • Will I lose weight if I rebound?

    Rebounding is one of the best exercises for weight loss as it is low intensity enough to encourage your body to burn fat for fuel, while being intense enough to push your body to burn more calories per minute. It is also easy on the joints, and uniquely tones nearly every muscle in your body. So, with a healthy diet, there are few exercises as effective as rebounding for weight loss.

  • Can I rebound even if I have pre-existing conditions, such as arthritis or surgery?

    While we cannot give anyone personal medical advice, we can confidently say that rebounding is one of the best exercises for people with pre-existing medical or physical conditions due to the low impact and remedial nature of the movements. We have had many customers come back to us to tell us that joint pain, for example, has lessened as a result of rebounding.

  • What’s the difference between the hard and soft bounce rebounders?

    Our soft-bounce rebounders are used by 90% of our customers as it applies to the widest group of people – children, the elderly, and adults. Our hard-bounce rebounders cater to individuals who are over 300lbs, up to a maximum of 600lbs as they have firmer springs. The springs are the only difference between the two rebounders, and every other component is identical.

  • Are the non-folding rebounders more sturdy than the folding ones?

    No - once unfolded, the folding rebounder is identical in every way to the non-folding model due to the powerful hinge system we use built of high-gauge steel.

  • I have more Needak specific questions

    Check out our full FAQ , or browse the knowledgebase below! Or, drop us a note and we'll get back to you as soon as possible.

Haven't tried my rebounder yet. Just thought it strange that my rebounder was ordered on the 19th, delivered on the 21st (per FedEx), and I received an email from Needak on the 23rd, two days after delivery, informing me that my rebounder had been shipped and giving me a FedEx tracking number. Since I don't go in and out of my front door, and FedEx doesn't ring the door bell, it could have sat out there for several days. Fortunately, it wasn't stolen. Just wish Needak had given me a little more notice so I could have brought it in sooner.
Sharon Williams
Sharon Williams
2022-01-25
They have the best and strongest rebounder we all love it!!!!!!!!
Charne weiss
Charne weiss
2021-10-21
Quick response and very clear information was given. It has been such a pleasure dealing with them. It felt personal in spite of being just electronic communications
Marsha Andrews
Marsha Andrews
2021-09-19
I spent what felt like a small fortune in my barely employed 20s for a Needak rebounder.. back in the 90s! I wanted high quality at the time, and got it. My 14 year old daughter was bouncing for an hour a day throughout the pandemic before the 20+ year old rebounder springs started to protest -- snapping a few last week. She was super restless and I was thrilled to find for under $100 I can replace the springs, and same with the mat (just in case) and she'll be bouncing again in a few days. Pretty rare for an seemingly extravagant purchase in your 20s to hold its own when you're pushing late 40s. :)
Christy Wood
Christy Wood
2021-08-23
Great customer support!!
Cindy Becca
Cindy Becca
2021-07-23
Wow! I have been reviewing rebounders for about a year and finally decided on Needak. I placed my order but forgot to include the coupon for a free cover (which I ordered) so I sent an email after ordering, and received a really quick response assuring me that they would apply the credit. My PayPal account verified it immediately after I received the email. I am beyond impressed already! I’m looking forward to my rebounder and will update when I receive it ?
Jennifer at MortgagePal
Jennifer at MortgagePal
2021-07-23
Efficient and timely timely. Product delivered in perfect condition. Thanks so much!
basil dinn
basil dinn
2021-07-19
This was a life-changing purchase - my exercise fitness time has greatly improved! I had been thinking...that since I used to like jumping rope, I would most likely love jumping on a mini-trampoline too(less impact, no rope). I then watched a video of a lady using one of these for her workout (which she referred to as a “rebounder”), and the information she provided on its benefits were amazing! I did my research, & Needak was THE one for me for so many reasons, but most especially because it is the ONLY rebounder constructed to be especially gentle on the ankles & knees. It is used daily in my household & is enjoyable as well as beneficial. Everyone who is able to use it should own one. So good for you!
Vanessa Hernandez
Vanessa Hernandez
2021-04-25
I LOVE my new Needak rebounder!!! It's better than I expected. It makes you feel good within minutes. It helps all of your muscles relax, it's quiet, fun and I'm SO glad I have it. Nice customer service, too. I highly recommend it.
Rochelle Wolfe
Rochelle Wolfe
2020-03-21
Love my Needak Rebounder!! Looks and Feels like really good quality! Bouncing is so fun makes me feel like a kid. Light on my old arthritic bones too! This is why I purchased a rebounder as I read it is one of the best exercises for arthritis and is also super for blood and lymphatic circulation and more!! Win win! Customer service’s response was lightening fast and accommodating too. I forgot to add the promo code for a free spring cover. I emailed them and they instructed me on what to do and bang, a free spring cover is in its way! Recommend the the product and company too!!
Dawn M
Dawn M
2020-03-09
This website is owned and operated by an Authorized Retailer of Needak® rebounders. Needak® Manufacturing shares no ownership interest in this website and has no responsibility or control over content, opinions, or healthcare advice presented or any financial or personal data collected through this website. Needak® is a registered Trademark of Needak® Manufacturing, LLC O'Neill, NE USA. *Any claims, whether health or fitness related, are for entertainment purposes only and should not be regarded as medical advice. All results will vary and individuals are advised to seek the help of a medical professional before embarking on any new exercise program.
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