The Unique Nature of Rebounding
4 Articles
Just what is Rebounding?
Last Updated: April 1, 2025Simply put, it’s jumping up and down on something called a mini-trampoline or rebounder. It’s very different than the types of trampolines you’re used to, as you...
The Health Benefits of Rebounding
Last Updated: April 1, 2025From cleansing your lymph nodes to building and maintaining muscle, detoxifying the skin, burning fat and increasing your blood circulation, rebounding is a full-body exercise...
Getting Started with Rebounding
Last Updated: March 26, 2025So, you’ve decided to try rebounding – maybe it’s a gift you’ve received, you’ve heard about it, or perhaps it’s been a while since you last tried it and...
Benefits of Rebounding for Seniors
Last Updated: March 27, 2025Rebounding is uniquely fantastic for seniors and the elderly due to it’s three-pronged approach: firstly, it is extremely easy on the joints as compared to nearly every...